SOUND AWAKENING

Poszze: Where Sound Meets Soul

Discover the transformative power of sound healing. At Poszze, we guide you on a journey to inner peace, clarity, and holistic well-being through the art of sound.

A woman sits cross-legged with eyes closed, wearing a white blouse and a long purple skirt, looking serene.

SOUND AWAKENING

Poszze: Where Sound Meets Soul

Discover the transformative power of sound healing. At Poszze, we guide you on a journey to inner peace, clarity, and holistic well-being through the art of sound.

A woman sits cross-legged with eyes closed, wearing a white blouse and a long purple skirt, looking serene.

SOUND AWAKENING

Poszze: Where Sound Meets Soul

Discover the transformative power of sound healing. At Poszze, we guide you on a journey to inner peace, clarity, and holistic well-being through the art of sound.

A woman sits cross-legged with eyes closed, wearing a white blouse and a long purple skirt, looking serene.

Enery Aligment

Balances chakras and energy fields for improved focus and emotional clarity.

Deep Relaxation

Calms your mind and body, reducing stress within just one session.

Natural Healing

Uses pure sound vibrations to restore balance—no medicines or side effects

Enery Aligment

Balances chakras and energy fields for improved focus and emotional clarity.

Deep Relaxation

Calms your mind and body, reducing stress within just one session.

Natural Healing

Uses pure sound vibrations to restore balance—no medicines or side effects

Enery Aligment

Balances chakras and energy fields for improved focus and emotional clarity.

Deep Relaxation

Calms your mind and body, reducing stress within just one session.

Natural Healing

Uses pure sound vibrations to restore balance—no medicines or side effects

Smiling female therapist with short gray hair, wearing a brown top and a purple shawl, surrounded by a cozy background.

ABOUT YOUR THERAPIST

Meet the Heart Behind Poszze

I'm Mona, a dedicated sound healer with a passion for guiding individuals toward holistic wellness. With a decade of experience, I blend traditional techniques with intuitive practices to create personalized healing journeys.

Global Diploma in Meditation & Yoga

Sound Healing Level I, II, & III

Smiling female therapist with short gray hair, wearing a brown top and a purple shawl, surrounded by a cozy background.

ABOUT YOUR THERAPIST

Meet the Heart Behind Poszze

I'm Mona, a dedicated sound healer with a passion for guiding individuals toward holistic wellness. With a decade of experience, I blend traditional techniques with intuitive practices to create personalized healing journeys.

Global Diploma in Meditation & Yoga

Sound Healing Level I, II, & III

Smiling female therapist with short gray hair, wearing a brown top and a purple shawl, surrounded by a cozy background.

ABOUT YOUR THERAPIST

Meet the Heart Behind Poszze

I'm Mona, a dedicated sound healer with a passion for guiding individuals toward holistic wellness. With a decade of experience, I blend traditional techniques with intuitive practices to create personalized healing journeys.

Global Diploma in Meditation & Yoga

Sound Healing Level I, II, & III

SERVICES

Experience Healing
Through Sound

With over 10 years of expertise, Poszze offers personalized sessions that resonate with your unique needs.

A person with curly hair sits at a desk, working on a laptop in a cozy, well-lit environment.

Sound Therapy Sessions

Immerse yourself in therapeutic sounds that promote relaxation and healing.

A woman receives a relaxing energy healing in a serene setting with soft lighting.

Chakra Balancing

Balances blocked chakras using sound frequencies to restore energy and harmony.

A circle of people sitting cross-legged, meditating with hands in a prayer position. Soft, warm lighting.

Group Workshops

Engage in collective healing experiences that foster community and connection.

SERVICES

Experience Healing
Through Sound

With over 10 years of expertise, Poszze offers personalized sessions that resonate with your unique needs.

A person with curly hair sits at a desk, working on a laptop in a cozy, well-lit environment.

Sound Therapy Sessions

Immerse yourself in therapeutic sounds that promote relaxation and healing.

A woman receives a relaxing energy healing in a serene setting with soft lighting.

Chakra Balancing

Balances blocked chakras using sound frequencies to restore energy and harmony.

A circle of people sitting cross-legged, meditating with hands in a prayer position. Soft, warm lighting.

Group Workshops

Engage in collective healing experiences that foster community and connection.

SERVICES

Experience Healing
Through Sound

With over 10 years of expertise, Poszze offers personalized sessions that resonate with your unique needs.

A person with curly hair sits at a desk, working on a laptop in a cozy, well-lit environment.

Sound Therapy Sessions

Immerse yourself in therapeutic sounds that promote relaxation and healing.

A woman receives a relaxing energy healing in a serene setting with soft lighting.

Chakra Balancing

Balances blocked chakras using sound frequencies to restore energy and harmony.

A circle of people sitting cross-legged, meditating with hands in a prayer position. Soft, warm lighting.

Group Workshops

Engage in collective healing experiences that foster community and connection.

"I hold a space for you to be fully seen and heard—this is when healing begins."

"I hold a space for you to be fully seen and heard—this is when healing begins."

"I hold a space for you to be fully seen and heard—this is when healing begins."

HOW IT WORKS

Feel lighter, calmer, and more balanced after every healing session.

I keep the process simple, so we can focus on what matters.

1.

Book Your Session

Choose a session that fits your need—online or in-person.

2.

Relax and Receive

Lie down, close your eyes, and let sound do the healing.

3.

Feel the Shift

Feel lighter, calmer, and more balanced after every healing session.

HOW IT WORKS

Feel lighter, calmer, and more balanced after every healing session.

I keep the process simple, so we can focus on what matters.

1.

Book Your Session

Choose a session that fits your need—online or in-person.

2.

Relax and Receive

Lie down, close your eyes, and let sound do the healing.

3.

Feel the Shift

Feel lighter, calmer, and more balanced after every healing session.

HOW IT WORKS

Feel lighter, calmer, and more balanced after every healing session.

I keep the process simple, so we can focus on what matters.

1.

Book Your Session

Choose a session that fits your need—online or in-person.

2.

Relax and Receive

Lie down, close your eyes, and let sound do the healing.

3.

Feel the Shift

Feel lighter, calmer, and more balanced after every healing session.

TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

"One of the most calming experiences ever. I’ve tried meditation, yoga, and therapy—but this was different. The sound frequencies reached places within me that words never could. Thank you, Mona."

Sofia Williams, 45 (Torronto)

"Healing beyond expectations. I didn’t know what to expect, but I was blown away. Mona’s sound healing helped me reconnect with myself after burnout. Highly recommended for anyone seeking true peace."

Priya R, 39 (Chennai)

"My energy shifted instantly. The session felt like a deep emotional cleanse. I could feel blockages dissolving during the sound waves. Truly a beautiful and safe healing space."

Luca R, 29 (Rome)

"I came to the session feeling emotionally drained and disconnected. Within minutes, the sound vibrations brought me back to stillness. Mona’s presence is pure and healing."

Ritesh Joshi, 39 (Ahmedabad)

TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

"One of the most calming experiences ever. I’ve tried meditation, yoga, and therapy—but this was different. The sound frequencies reached places within me that words never could. Thank you, Mona."

Sofia Williams, 45 (Torronto)

"Healing beyond expectations. I didn’t know what to expect, but I was blown away. Mona’s sound healing helped me reconnect with myself after burnout. Highly recommended for anyone seeking true peace."

Priya R, 39 (Chennai)

"My energy shifted instantly. The session felt like a deep emotional cleanse. I could feel blockages dissolving during the sound waves. Truly a beautiful and safe healing space."

Luca R, 29 (Rome)

"I came to the session feeling emotionally drained and disconnected. Within minutes, the sound vibrations brought me back to stillness. Mona’s presence is pure and healing."

Ritesh Joshi, 39 (Ahmedabad)

TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

"One of the most calming experiences ever. I’ve tried meditation, yoga, and therapy—but this was different. The sound frequencies reached places within me that words never could. Thank you, Mona."

Sofia Williams, 45 (Torronto)

"Healing beyond expectations. I didn’t know what to expect, but I was blown away. Mona’s sound healing helped me reconnect with myself after burnout. Highly recommended for anyone seeking true peace."

Priya R, 39 (Chennai)

"My energy shifted instantly. The session felt like a deep emotional cleanse. I could feel blockages dissolving during the sound waves. Truly a beautiful and safe healing space."

Luca R, 29 (Rome)

"I came to the session feeling emotionally drained and disconnected. Within minutes, the sound vibrations brought me back to stillness. Mona’s presence is pure and healing."

Ritesh Joshi, 39 (Ahmedabad)

FAQ

Questions Answered

If you don't see your question answered here, please get in touch.

What is sound healing?

Sound healing uses vibrational frequencies to promote physical and emotional well-being.

What should I expect during a sound healing session?

During a session, you’ll lie down comfortably while being immersed in soothing sounds from instruments like singing bowls, tuning forks, or gongs. The vibrations work to calm your mind, release emotional blockages, and restore energetic balance.

How long is a typical session?

Most individual sessions last between 45 to 60 minutes. Group workshops or special experiences may run longer.

How often should I do sound healing?

It depends on your goals. For stress relief or deep relaxation, weekly or biweekly sessions are great. For deeper transformation or energy work, we may suggest a more personalized plan.

Is sound healing scientifically backed?

Yes, studies show that sound therapy can reduce stress, improve sleep, lower anxiety, and enhance mental clarity by influencing brainwave states and the nervous system.

Can sound healing help with physical ailments?

While sound healing is not a replacement for medical treatment, many clients experience relief from symptoms like headaches, chronic pain, insomnia, and fatigue as part of a holistic wellness journey.

Do I need to bring anything for the session?

Just come as you are. Comfortable clothing is recommended. We provide mats, cushions, and blankets. If you’d like, you can bring a journal to write reflections post-session.

Can I do sound healing online?

Yes! Poszze offers online sessions that are equally powerful. All you need is a quiet space, headphones, and a stable internet connection.

Is it suitable for children or elderly people?

Absolutely. Sound healing is gentle and can be tailored to suit all age groups, including kids, seniors, and even pregnant women.

What instruments do you use?

I use a range of instruments including crystal singing bowls, Tibetan bowls, gongs, chimes, tuning forks, and my voice (toning and chanting) for healing vibrations.

How do I know if sound healing is working for me?

Clients often report feeling calmer, sleeping better, or gaining clarity after just one session. Transformation varies for each individual — some feel instant shifts, others notice subtle changes over time.

FAQ

Questions Answered

If you don't see your question answered here, please get in touch.

What is sound healing?

Sound healing uses vibrational frequencies to promote physical and emotional well-being.

What should I expect during a sound healing session?

During a session, you’ll lie down comfortably while being immersed in soothing sounds from instruments like singing bowls, tuning forks, or gongs. The vibrations work to calm your mind, release emotional blockages, and restore energetic balance.

How long is a typical session?

Most individual sessions last between 45 to 60 minutes. Group workshops or special experiences may run longer.

How often should I do sound healing?

It depends on your goals. For stress relief or deep relaxation, weekly or biweekly sessions are great. For deeper transformation or energy work, we may suggest a more personalized plan.

Is sound healing scientifically backed?

Yes, studies show that sound therapy can reduce stress, improve sleep, lower anxiety, and enhance mental clarity by influencing brainwave states and the nervous system.

Can sound healing help with physical ailments?

While sound healing is not a replacement for medical treatment, many clients experience relief from symptoms like headaches, chronic pain, insomnia, and fatigue as part of a holistic wellness journey.

Do I need to bring anything for the session?

Just come as you are. Comfortable clothing is recommended. We provide mats, cushions, and blankets. If you’d like, you can bring a journal to write reflections post-session.

Can I do sound healing online?

Yes! Poszze offers online sessions that are equally powerful. All you need is a quiet space, headphones, and a stable internet connection.

Is it suitable for children or elderly people?

Absolutely. Sound healing is gentle and can be tailored to suit all age groups, including kids, seniors, and even pregnant women.

What instruments do you use?

I use a range of instruments including crystal singing bowls, Tibetan bowls, gongs, chimes, tuning forks, and my voice (toning and chanting) for healing vibrations.

How do I know if sound healing is working for me?

Clients often report feeling calmer, sleeping better, or gaining clarity after just one session. Transformation varies for each individual — some feel instant shifts, others notice subtle changes over time.

FAQ

Questions Answered

If you don't see your question answered here, please get in touch.

What is sound healing?

Sound healing uses vibrational frequencies to promote physical and emotional well-being.

What should I expect during a sound healing session?

During a session, you’ll lie down comfortably while being immersed in soothing sounds from instruments like singing bowls, tuning forks, or gongs. The vibrations work to calm your mind, release emotional blockages, and restore energetic balance.

How long is a typical session?

Most individual sessions last between 45 to 60 minutes. Group workshops or special experiences may run longer.

How often should I do sound healing?

It depends on your goals. For stress relief or deep relaxation, weekly or biweekly sessions are great. For deeper transformation or energy work, we may suggest a more personalized plan.

Is sound healing scientifically backed?

Yes, studies show that sound therapy can reduce stress, improve sleep, lower anxiety, and enhance mental clarity by influencing brainwave states and the nervous system.

Can sound healing help with physical ailments?

While sound healing is not a replacement for medical treatment, many clients experience relief from symptoms like headaches, chronic pain, insomnia, and fatigue as part of a holistic wellness journey.

Do I need to bring anything for the session?

Just come as you are. Comfortable clothing is recommended. We provide mats, cushions, and blankets. If you’d like, you can bring a journal to write reflections post-session.

Can I do sound healing online?

Yes! Poszze offers online sessions that are equally powerful. All you need is a quiet space, headphones, and a stable internet connection.

Is it suitable for children or elderly people?

Absolutely. Sound healing is gentle and can be tailored to suit all age groups, including kids, seniors, and even pregnant women.

What instruments do you use?

I use a range of instruments including crystal singing bowls, Tibetan bowls, gongs, chimes, tuning forks, and my voice (toning and chanting) for healing vibrations.

How do I know if sound healing is working for me?

Clients often report feeling calmer, sleeping better, or gaining clarity after just one session. Transformation varies for each individual — some feel instant shifts, others notice subtle changes over time.

Ready to Begin Your Healing Journey?

Embark on a path to inner harmony and well-being. Join the Poszze community today.

Ready to Begin Your Healing Journey?

Embark on a path to inner harmony and well-being. Join the Poszze community today.

Ready to Begin Your Healing Journey?

Embark on a path to inner harmony and well-being. Join the Poszze community today.